Typically narcissistic blogging.

Posts tagged “sadness

Suicide

Last night I was talking to a friend of mine who is going through a really tough time, and she mentioned something that I related to entirely: the active and conscious effort she is having to put in to not jump in front of a bus. Now, before you all start screaming about intervention and 5150, let me explain something, first.

Because I think, given some of the ridiculously stupid shit people say about suicide to me and to others, it’s time to come out of the closet: almost every day for the past couple years (and actually, for much of my life) has included the conscious decision to survive the day. Some days, that’s easy. Some days I have to actively remind myself of why I should choose to live. Some days I just make myself numb with weed, watch tv and let the hours slide by, because that’s all I trust myself to do. But I choose to live, every day, whether it is a good day, or a bad day, or a Terrible, Horrible, No Good, Very Bad Day.

People talk about suicide in terms of weakness and strength, selfishness, rudeness. All of those things are factors. But there’s also the issue of perspective. Which is to say, what might seem like piddlyshit to one person might be devastating to the next. I have yet to meet the circumstance that would be sufficiently devastating to send me over the edge, but that doesn’t mean I won’t (doesn’t mean I will, either).

2010 and 2011 were brutal, and 2012 has brought blow after blow after blow and let me tell you, I am fucking tired of wishing that my heart had an “Eject” button. I am tired of living with everything I’ve had to live with (here is where I will get the “Buck up! That’s just life!” comment from some jackass who has never experienced the desire to just fucking end it. Save it. I know life is hard. But when every day in a given week—or every other day, or even a single day—feels like being thigh-deep in the Swamps of Sadness after watching Artax die, it becomes a little overwhelming).

Thus far there is nothing I haven’t been able to weather. People call this strength. But strength is a trap. When people expect you to be strong all the fucking time, showing weakness is nigh on impossible, which is why for the vast majority of my friends, this post is going to be news. There is no real break from being strong. There’s (prescription) drugs, but in the rare event that they work—my body laughs at most drugs and tells them to come back with something stronger, next time, in a bad Russian accent—while they mute the depression they also mute everything the fuck else, and I would rather feel everything I am feeling than feel nothing. I will resort to them when I know it is impossible to drag myself out of some pit without them, but not before.

And it’s really difficult some days when somebody says, “You’re strong, you can do this” to respond with, “I know,” and not with, “Fuck you. I want to be weak, this time. I want to give up.”

I don’t call it “strength”. I call it “determination”.

People talk about how selfish people have to be to commit suicide. Yes. Ultimately it is a selfish act. It is an act done for that person and that person, alone. They may have convinced themselves that people would be better off without them; obviously most of the time they are utterly incorrect. But that justification at its foundation remains a selfish one.

The experience will be different for everybody, but part of my conscious decision to live involves remembering all the people who would be hurt and confused by my death. But, as I said, I have yet to experience something devastating enough to make me lose sight of them, and I remain fully aware that this is a possibility. So I never judge people who have genuinely attempted or committed suicide—not for their selfishness. I just assume that the decision was made at a point where the people they loved stopped being real to them in the face of whatever anguish drove them to the act.

I find that the people who don’t understand this have little-to-no experience with that level of depression and pain, and are assuming that whatever depths of sadness they have experienced are the most extreme anybody else might suffer as well. I have begun calling it “emotional privilege” in my head. I’ll never forget the day I was watching The Wall with a woman I was seeing and she turned to me halfway through the movie and said, “But why doesn’t he just get over it?”

(Click to see entire picture @ the source)

Now, let me make something clear: I am not defending suicide as an option. If I thought it was viable, I might not be sitting here in my messy room writing this post while I have Top Gun on in the background to unheavy this shit a little bit. I have lost people to suicide. Both friends and family. I have experienced that particular hurt and confusion, the search for answers, the need to find meaning in an act that causes such extraordinary pain to those who have been left behind, the endless questioning—what if I had been there, called more, texted back, remembered to say “I love you”? Oh, God, what did they need? What could I have done?

But what I am saying is that this has been my experience. And I am not the only one who feels that way. And talking to my friend yesterday was helpful to me, and hopefully to her, because when it becomes a shared experience, when you can remember that one other person has some understanding of it, then it becomes more difficult to forget that there are other people in your life, in general, and more difficult to lose sight of them.

Most days I’m fine. I’m not always walking around in a lightless slimy pit of despair, and I don’t want to give the impression that I am. 

And I have never seen this guy anywhere.

This post isn’t a ploy for attention. It is not a plea for help. I am not writing this for your advice (in fact, unless you have something in mind that is mind-blowingly new and possibly alien, don’t fucking bother. I’ve been dealing with my own issues far longer than you have and I have made my decisions for how to manage my situation consciously and with pretty comprehensive knowledge of what is available to me). Actually, it was really difficult to make the decision to write it, because I don’t want my friends to change the way they act around me or talk to me. I don’t want people to freak out, or worry. I am hoping that everybody realizes that this is not new and that I am still exactly the same person they knew before they read this. I want the opposite of attention.

This post is partly an attempt to educate, but mostly putting myself out there in the hopes that the people who need to find this post, do. And when they do, I hope they reach out. I’ll be waiting right here.


Death Makes Us Selfish

Most humans are no strangers to pain, and the older we get the more loved ones we have lost or nearly lost to accident, illness, self-inflicted injuries, and even (if we are very lucky) old age. Death has been a guarantee through the ages, and yet we still have no words, no language set aside for the devastation we feel when we have lost somebody we love. To accompany that lack, we have yet to manage to find or create words or language for when we are faced with somebody else’s devastation. It’s this second failure I would like to discuss here.

Death makes us selfish. Other people’s pain makes us selfish.

“Oh, no,” You are saying, right now. “No, I’m not selfish. I just wish there were something I could say or do to make it better.” Of course you do. You know why? Because it will make you feel better. If you knew what to say or do, it would ease the pain your loved ones are feeling, and thus ease your own pain. And no, I’m not calling you out, Gentle Reader, and I am not saying it is a conscious thing you are doing. I’m not saying it’s your primary goal, even. I’m just saying that it’s there.

Honestly, why do you think I’m writing this post right now? Tragedy struck the life of somebody I love and care about very much, and I would climb mountains, fight dragons, and raze cities to make her hurt a little bit less—but of course, I can’t make her feel better. So to make myself feel better, I’m gonna focus on something else for a minute: blogging.

Death and tragedy turn us into comfort-seeking missiles, and it can be incredibly difficult to change course. We want the comfort to be easily found, too—in answers to questions we should not be asking the recently bereaved, for example, and the search for some kind of explanation for the loss, something that will help us sleep at night. We want to feel in that moment that whatever happened could not possibly happen to us.

But while we are asking our questions, and trying to make sense of what happened (as if there is sense to be made), and trying to be comforting and aggressively supportive, and trying to direct the emotions of the bereaved in a direction that makes more sense to us, and wondering what flowers to get and what kind of casserole to make and what kind of whiskey to bring to the memorial service…? While we are doing that, the people we are asking and “comforting” are trying to fathom their loss, to understand how it is that there is somebody in their lives they can never call again, or see again, or be able to run to for love or comfort or silliness.

2012 has brought a soul-numbing amount of death, loss, and injury to my immediate and extended families. This is not my first experience with death and loss by any means. And I may not be an expert, but I’ve had a lot of practice this year. And this is what I have learned:

  • There is NOTHING, NOTHING you can say that will lessen the grief in order to make the recently bereaved feel better. There is nothing you can say that can possibly mitigate the loss, nothing you can say that will bring them peace, soothe the wound, or fill the sudden gaping hole in their life, heart, family. Nothing. [ETA: Since people feel the need to tell me what people said to make them feel better: obviously mileage may vary. I mainly make this point in order to manage expectations: don't think your words have more power than they do.]
  • “I love you” and “I’m here for you” might not help, but they don’t hurt, either. Especially if you mean it.
  • Asking the bereaved what happened, or why it happened, is criminally insensitive. You are basically requiring them to make sense out of something that may not yet make sense to them, and it’s not their responsibility to do that for you. If you fear being considered uncaring and genuinely want to know, try something along the lines of, “If you want to talk about it or tell me what happened, I am here for you, but I understand if you don’t.”
  • It is unlikely that you are the bereaved’s first priority in the wake of recent loss. Come to terms with the fact that you may not always get a response to questions or expressions of love and support. Assume that your love and support is appreciated and be patient. It feels good to be wanted and needed, but what the bereaved is experiencing is not in any way about you, so don’t feel bad if you aren’t.
  • You are not the only person offering comfort, hugs, love, time, talk, or a safe place to grieve. Related: it’s okay to hang back and let people who are closer to the bereaved do what they do. I have done that a lot this year, and it’s not because I don’t love the people who have lost. It’s because I do.
  • The first weeks or months after loss are the most painful, but that doesn’t mean everything is suddenly better, or that the bereaved has stopped grieving just because the wound isn’t quite as raw after that. You may not have to face their grief, but it’s still there. They are still missing the person they lost, still reaching for their phone to text that person, still wanting to share whatever it is they shared with that person. Don’t stop showing them that you love them and that you are there for them. It doesn’t have to be specific to their loss. It just has to be real.

Consider these things before you approach somebody who has just lost somebody they love. You don’t have to have the right thing to do or say. You don’t have to have all the answers. You don’t have to feel bad because you also want comfort and because there might be a selfish streak to how you want to handle things—hurting because somebody you love is hurting is not a bad thing. What you do have to be is loving, patient, available and always aware that it’s not about you.


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